Support for Neurodivergent Girls & Their Families

A calm, structured approach for autistic and ADHD girls who mask, burn out, and struggle to cope in mainstream environments.

And for the parents who are holding everything together.

Every child moves at their own pace. There’s no pressure, no timelines, and no “shoulds”.

Just a clear, gentle path that helps them feel safer, more regulated, and more able to engage with the world.

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Find out more about my expertise here

Ways To Work With Me

Coaching Programs

Self Led Courses

Resources

Tailored coaching specifically designed for neurodivergent teenage girls, focusing on personal growth and skills development

Interactive courses that can be completed at your own pace, designed to support growth & understanding

A collection of helpful tools, articles and materials to support your journey and enhance understanding

Coaching Programs

Tailored coaching specifically designed for neurodivergent teenage girls, focusing on personal growth and skills development

Self Led Courses

Interactive courses that can be completed at your own pace, designed to support growth & understanding

Resources

A collection of helpful tools, articles and materials to support your journey and enhance understanding

Why Families Work With Me

  • 20+ years working across the entire education system
  • Specialist experience with autistic girls, ADHD, masking, burnout and school‑based anxiety
  • Deep understanding of behaviour, emotional regulation and the “learner journey”
  • Lived experience as a neurodivergent woman
  • Insight as a parent of a teenage daughter navigating the realities of modern adolescence
  • A practical, solution‑focused approach that works in real family life

Julia outside in nature
Julia outside in nature

Why Families Work With Me

  • 20+ years working across the entire education system
  • Specialist experience with autistic girls, ADHD, masking, burnout and school‑based anxiety
  • Deep understanding of behaviour, emotional regulation and the “learner journey”
  • Lived experience as a neurodivergent woman
  • Insight as a parent of a teenage daughter navigating the realities of modern adolescence
  • A practical, solution‑focused approach that works in real family life

Take a look at the ways I can support your family

Take a look at the ways I can support your family